How to be rich in health:
- Probiotic
- Kombucha
- Kefir
- Fermented cucumber
- ACV
- Prebiotic
- Raw onion
- Raw garlic
- Potato
- Banana
- Fiber
- Antioxidant
- Astaxanthin
- Spices
- Wine
- Cannabinoids
- Thc
- Cbd
- etc.
- Omega fats
- 3
- 6
- fish
- olive oil
- krill
- Adaptogens
- Rhodiola
- Ashwagandha
- Burdock
- Holy Basil
- Boswellia
- Roots
- Mushrooms
- Superfood
- Avocado
- Sardines
- Leafy greens
- Diatomaceous Earth (D.E.) pro bone, joint, cartilage
- Teas
- alltea
- Intermittent Fast (I.F.)
- Caloric Restriction
- Walk
- Metabolism Boosting
- hot spices
- extreme temperatures
- no alcohol
- Laugh
- Cultivate love
- Create
- Give
- Sunbathe
- grass-fed butter
- Altered states
